Inner Rhythm

72

bpm

Simulated heart-rate data

Calm

Find your rhythm

Get ready

3

Cycle 1 of 4

Let your body settle into the rhythm

Insights

This week · Demo data

12

Sessions

48

Minutes

68

Average BPM

5

Day streak

Settings

Customize your experience

  • Notifications

  • Vibrations

  • Sounds

  • Dark mode

How it works

Inner Rhythm prototype guide

1

Explore the rhythm monitor

View simulated heart-rate data and see how the interface represents calm and elevated states.

2

Start a breathing session

Select “Start breathing” to begin four guided cycles. Follow the pace of the animated circle.

3

Follow each breathing cycle

Each cycle includes inhale (4s), hold (4s), and exhale (6s). The dots show your progress.

4

Preview your insights

Explore sample session totals, minutes, average BPM, and consistency streak data.

5

Customize your experience

Preview controls for notifications, vibrations, sounds, and dark mode. These controls are conceptual in this prototype.